IBJJF London No-Gi Open 2014

Josh PalmerBJJ, Grappling Events

It’s been a long road through the NHS minefield to get my knee back in good enough working order where I feel safe for competition again. Whilst at times it’s been immensely frustrating, I’ve emerged with a renewed spirit for harder training and drilling skills into the ground. This has been aided by the crack of dawn sessions I’ve been … Read More