IBJJF London No-Gi Open 2014

Josh PalmerBJJ, Grappling Events

It’s been a long road through the NHS minefield to get my knee back in good enough working order where I feel safe for competition again. Whilst at times it’s been immensely frustrating, I’ve emerged with a renewed spirit for harder training and drilling skills into the ground. This has been aided by the crack of dawn sessions I’ve been … Read More

Top Control #005 – Mats Nilsson

Josh PalmerTop Control Podcast

On this weeks episode of the Top Control Podcast, I’m joined by Swedish grappler and MMA fighter Mats Nilsson. You can follow Mats on Twitter at: @MatsNilssonMMA. Please also check out his website at: www.nilssonmma.com Subscribe to the Top Control podcast on iTunes here: Top Control Podcast on iTunes Also available on Stitcher Radio: As always you can follow the … Read More

Top Control #001 – Nathan Leverton

Josh PalmerTop Control Podcast

In this inaugural episode of the Top Control Podcast, I sit down with Nathen ‘Levo’ Leverton. We discuss the early days of submission grappling in the UK, cornering strikers in the UFC, breaking away to focus on amateur MMA, drawing on different grappling disciplines, the beauty of leg-locks and creating a student progression system for no-gi grappling. Nathan has been … Read More