Top Control #011 – Mike Leng

Josh PalmerTop Control PodcastLeave a Comment

In the first episode of 2015 I chat to combat sports nutritionist Mike Leng from Unorthodox Nutrition.

Mike has clients ranging from UFC veterans to domestic MMA & BJJ fighters to World Champion Escrima athletes and Natiional level boxers!

We chat many of the issues grapplers should think about with nutrition and why so many people overlook good nutrition for performance and longevity.

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