Please check out my sponsors: Valor Fightwear. Excellent gi and no-gi grappling apparel at a great price.
My ramblings: Thoughts on MMA/BJJ events & happenings, paleo nutrition, my own training and interesting ideas/articles I come across.
Once upon a time before I ever knew what 'MMA', 'BJJ' or a 'Paleo' diet was...I weighed 322lbs! Here's how I fixed it and made combat sports my lifestyle.